With a new year comes new resolutions, of which one of the most common is to eat healthier. If you are one of these people, then this is ideal for you. Don’t worry it’s nothing too drastic, it’s just a great 7-day guide to eating healthy packed with recipes for breakfast, lunch, and dinner, with the odd treat thrown in along the way.

With a new year comes new resolutions, and on the whole they are to lose weight and get fit. However there are some people have been very restraint and disciplined over the festive period. With that said here are a collection of delicious smoothie recipes that can be enjoyed by everyone whether your aim is weight loss, muscle gain or simply maintaining what you already have.

More...

Ok, so it’s New Year’s Eve and you’ve got that outfit all planned out – but how are you going to do your make up!? Guest blogger Natalie Ayse is on hand to give us her tips for that perfect New Year’s Eve look that can be adapted for all occasions!

 

It’s time to start planning that special party outfit and whether it be for over the festive period or even New Year’s Eve, guest blogger Natalie Ayse has put together a few outfits to give you that little bit of inspiration you might need!